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Wind Down Wednesday: Vinyasa with Judy


RSVP >>> HERE

Join us for a rejuvenating evening of Vinyasa yoga with the talented instructor, Judy!

Wind Down Wednesday is the perfect midweek escape to relax and unwind.

During this Vinyasa session, Judy will guide you through a series of flowing movements and deep stretches, helping to release tension and find inner peace. Through pairing breath to movement, this practice offers a calmness to the fluctuations of the mind and awareness to the breath and body. Whether you're a seasoned yogi or new to the practice, this class is suitable for all levels.

Bring your own mat and wear comfortable clothing as we embark on this journey of mindfulness and self-care.

Don't miss out on this opportunity to connect with your body and mind in a serene environment.

Spaces are limited, so be sure to reserve your spot in advance.

Come and experience the magic of Wind Down Wednesday with Judy!


RSVP >>> HERE

Earlier Event: November 25
BGMS Small Biz Saturday Marketplace